Te Hiringa Hauora/Health Promotion Agency resource store
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  • COVID-19
  • Alcohol
    • All Alcohol
    • Alcohol facts and effects
    • Help with problem drinking
    • Health and social services
    • Young people
    • Parents
    • Workplaces
    • Hospitality and industry
    • Alcohol regulatory agencies
    • Communities
    • Campaign resources
  • Mental Health
    • All Mental Health
    • Depression
    • Like Minds Like Mine
    • National Depression Initiative
    • The Lowdown
    • Rural Depression
  • Minimising Gambling Harm
    • All Minimising Gambling Harm
    • Safer Gambling Aotearoa
    • Gamble Host – for Class 4 Venues
  • Nutrition & Activity
    • All Nutrition & Activity
    • Sit less, move more
    • Sugary Drinks
    • Infant feeding
    • Healthy Eating
    • Behind the hype
  • Smokefree
    • All Smokefree
    • Smokefree/Auahi Kore
    • Smokefree/Auahi Kore Signage
    • Kaua e Momi Haurehu/Auahi Kore and No Vaping/Smokefree
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Te Hiringa Hauora/Health Promotion Agency resource store
  • Sign in
  • Register
  • Cart (0) – $0.00
  • COVID-19
  • Alcohol
    • All Alcohol
    • Alcohol facts and effects
    • Help with problem drinking
    • Health and social services
    • Young people
    • Parents
    • Workplaces
    • Hospitality and industry
    • Alcohol regulatory agencies
    • Communities
    • Campaign resources
  • Mental Health
    • All Mental Health
    • Depression
    • Like Minds Like Mine
    • National Depression Initiative
    • The Lowdown
    • Rural Depression
  • Minimising Gambling Harm
    • All Minimising Gambling Harm
    • Safer Gambling Aotearoa
    • Gamble Host – for Class 4 Venues
  • Nutrition & Activity
    • All Nutrition & Activity
    • Sit less, move more
    • Sugary Drinks
    • Infant feeding
    • Healthy Eating
    • Behind the hype
  • Smokefree
    • All Smokefree
    • Smokefree/Auahi Kore
    • Smokefree/Auahi Kore Signage
    • Kaua e Momi Haurehu/Auahi Kore and No Vaping/Smokefree

Nutrition and Activity

Te Hiringa Hauora/Health Promotion Agency provides tools and resources about nutrition and activity to support people who work with families and communities.  

Topics of focus include:

  • reducing consumption of sugary drinks and promoting water as the drink of choice
  • encouraging people to sit less and move more in workplaces
  • providing fast, easy and affordable family meal ideas
  • encouraging families to be active together
  • introducing solids to babies – best foods to try, when and how

If you are looking for items no longer in print, they are often available in pdf format at the Te Hiringa Hauora Nutrition and Activity Hub.

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  • Behind the hype
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  • Smokefree
Behind the hype: Carbohydrates - Digital only

Behind the hype: Carbohydrates - Digital only

Free
Out of Stock
Behind the hype: Coconut oil - Digital only

Behind the hype: Coconut oil - Digital only

Free
Out of Stock
Behind the hype: Salt - Digital only

Behind the hype: Salt - Digital only

Free
Out of Stock
Behind the hype: Sports drinks - Digital only

Behind the hype: Sports drinks - Digital only

Free
Out of Stock
Easy meals with vegetables: Beef - Digital only

Easy meals with vegetables: Beef - Digital only

Free
Out of Stock
Easy meals with vegetables: Bok Choy - Digital only

Easy meals with vegetables: Bok Choy - Digital only

Free
Out of Stock
Easy meals with vegetables: Cabbage - Digital only

Easy meals with vegetables: Cabbage - Digital only

Free
Out of Stock
Easy meals with vegetables: Carrots - Digital only

Easy meals with vegetables: Carrots - Digital only

Free
Out of Stock
Easy meals with vegetables: Courgette - Digital only

Easy meals with vegetables: Courgette - Digital only

Free
Out of Stock
Easy meals with vegetables: Eggplant - Digital only

Easy meals with vegetables: Eggplant - Digital only

Free
Out of Stock
Easy meals with vegetables: Fish - Digital only

Easy meals with vegetables: Fish - Digital only

Free
Out of Stock
Easy meals with vegetables: Kūmara - Digital only

Easy meals with vegetables: Kūmara - Digital only

Free
Out of Stock
Easy meals with vegetables: Pumpkin - Digital only

Easy meals with vegetables: Pumpkin - Digital only

Free
Out of Stock
Easy meals with vegetables: Spinach - Digital only

Easy meals with vegetables: Spinach - Digital only

Free
Out of Stock
Easy meals with vegetables: Sweetcorn - Digital only

Easy meals with vegetables: Sweetcorn - Digital only

Free
Out of Stock
Easy meals with vegetables: Tomatoes - Digital only

Easy meals with vegetables: Tomatoes - Digital only

Free
Out of Stock
Easy ways to eat more veges & tasty snacks ideas - Digital only

Easy ways to eat more veges & tasty snacks ideas - Digital only

Free
Out of Stock
Good Food Poster – Chicken and Vegetables - Digital only

Good Food Poster – Chicken and Vegetables - Digital only

Free
Out of Stock
Good Food Poster – Minestrone Soup - Digital only

Good Food Poster – Minestrone Soup - Digital only

Free
Out of Stock
Good Food Poster – Pork Chop Suey - Digital only

Good Food Poster – Pork Chop Suey - Digital only

Free
Out of Stock
Healthy swaps

Healthy swaps

Free
Out of Stock
How much sugar is in your children's drink?

How much sugar is in your children's drink?

Free
Out of Stock
How much sugar is in your drink?

How much sugar is in your drink?

Free
Out of Stock
Infant Feeding Fridge Magnets - English (Set of 2, DL)

Infant Feeding Fridge Magnets - English (Set of 2, DL)

Free
Infant Feeding Fridge Magnets - Hindi (Set of 2, DL)

Infant Feeding Fridge Magnets - Hindi (Set of 2, DL)

Free
Out of Stock
Infant Feeding Fridge Magnets - Korean (Set of 2, DL)

Infant Feeding Fridge Magnets - Korean (Set of 2, DL)

Free
Infant Feeding Fridge Magnets - Punjabi (Set of 2, DL)

Infant Feeding Fridge Magnets - Punjabi (Set of 2, DL)

Free
Infant Feeding Fridge Magnets - Te Reo (Set of 2, DL)

Infant Feeding Fridge Magnets - Te Reo (Set of 2, DL)

Free
Infant Feeding Fridge Magnets - Urdu (Set of 2, DL)

Infant Feeding Fridge Magnets - Urdu (Set of 2, DL)

Free
Infant Feeding Guide Z Card - English

Infant Feeding Guide Z Card - English

Free
Out of Stock
Infant Feeding Guide Z Card - Hindi

Infant Feeding Guide Z Card - Hindi

Free
Infant Feeding Guide Z Card - Korean

Infant Feeding Guide Z Card - Korean

Free
Infant Feeding Guide Z Card - Mandarin

Infant Feeding Guide Z Card - Mandarin

Free
Infant Feeding Guide Z Card - Punjabi

Infant Feeding Guide Z Card - Punjabi

Free
Infant Feeding Guide Z Card - Te Reo

Infant Feeding Guide Z Card - Te Reo

Free
Out of Stock
Infant Feeding Guide Z Card - Urdu

Infant Feeding Guide Z Card - Urdu

Free
Pēhea te nui o te huka ka inumia e ngā pakeke?

Pēhea te nui o te huka ka inumia e ngā pakeke?

Free
Pēhea te nui o te huka ka inumia e ngā tamariki?

Pēhea te nui o te huka ka inumia e ngā tamariki?

Free
Play Your Best Card – game

Play Your Best Card – game

Free
Water is the best choice

Water is the best choice

Free

Contact details

Te Hiringa Hauora/Health Promotion Agency
Level 16
101 The Terrace
PO Box 2142
Wellington 6140

Phone: (04) 917 0060

Email: enquiries@hpa.org.nz

Resource enquiries

Please direct all resource enquiries to: publications@hpa.org.nz

Phone: (04) 917 0060

Website feedback

We welcome your comments or suggestions about our website. Please email us or contact our team in the Wellington office on (04) 917 0060.

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