Nutrition and Activity

HPA provides tools and resources about nutrition and activity to support people who work with families and communities.  

Topics of focus include:

• reducing consumption of sugary drinks and promoting water as the drink of choice
• encouraging people to sit less and move more in workplaces
• providing fast, easy and affordable family meal ideas
• encouraging families to be active together
• introducing solids to babies – best foods to try, when and how

If you are looking for items no longer in print, they are often available in pdf format at the HPA Nutrition and Activity Hub.