Sit Less, Move More Starter Pack
  • Sit Less, Move More Starter Pack
  • Sit Less, Move More Starter Pack
  • Sit Less, Move More Starter Pack

It’s very easy to sit too much in the modern office environment and this ‘sitting culture’ of inactivity puts staff at risk of poor health. These free resources provide low or no-cost ways to encourage staff to sit less and move more.  While office workers are the focus of these resources, other workplace environments with staff who sit for long periods of time may also find these useful.

Contains workplace guide, Q&A, and key messages sheet.

Free