To assist health professionals and other sector workers decipher fact from fiction, Te Hiringa Hauora/Health Promotion Agency is undertaking factual reviews of topical issues. These two-page information sheets contain evidence-based advice to help you provide clear consistent information to consumers.
Are you confused about who needs sports drinks and when? This Behind the Hype information sheet takes the mystery out of using these beverages. You may be surprised to learn that very few people do enough exercise to need a sports drink.
This resource is for digital download only, please bear in mind we are in the middle of making changes on our website and this a momentary fix.
View Behind the hype: Sports drinks in pdf.