Behind the hype: Caffeine

To assist health professionals and other sector workers decipher fact from fiction, Te Hiringa Hauora/Health Promotion Agency is undertaking factual reviews of topical issues.  These two-page information sheets contain evidence-based advice to help you provide clear consistent information to consumers.

Caffeine is a mild stimulant that can be either naturally occurring or added to food and drinks. This Behind the Hype information sheet will shed some light on caffeine in our diets and who should limit their intake.

This resource is for digital download only, please bear in mind we are in the middle of making changes on our website and this a momentary fix. 

View Behind the hype: Caffeine in pdf.

Free