Nutrition and Activity filtered by Infant feeding
The Health Promotion Directorate provides tools and resources about nutrition and activity to support people who work with families and communities.
Topics of focus include:
- reducing consumption of sugary drinks and promoting water as the drink of choice
- encouraging people to sit less and move more in workplaces
- providing fast, easy and affordable family meal ideas
- encouraging families to be active together
- introducing solids to babies – best foods to try, when and how.
Non-printed resources
We also have many non-printed resources that are available as pdfs. These have been migrated to Healthy Eating and Exercise and Physical Activity topics on the HealthEd website where they will be available for download.
Infant Feeding Fridge Magnets - English (Set of 2, DL)
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A set of fridge magnets for homes – one magnet shows what first foods are best and the other shows infant fullness signs.
View Infant Feeding Fridge Magnets - English (Set of 2, DL) in PDF.
Infant Feeding Fridge Magnets - Hindi (Set of 2, DL)
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A set of fridge magnets for homes – one magnet shows what first foods are best and the other shows infant fullness signs.
Please note: this resource is translated into Hindi.
View Infant Feeding Fridge Magnets - Hindi (Set of 2, DL) in PDF.
Infant Feeding Fridge Magnets - Korean (Set of 2, DL)
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A set of fridge magnets for homes – one magnet shows what first foods are best and the other shows infant fullness signs.
Please note: this resource is translated into Korean.
View Infant Feeding Fridge Magnets - Korean (Set of 2, DL) in PDF.
Infant Feeding Fridge Magnets - Punjabi (Set of 2, DL)
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A set of fridge magnets for homes – one magnet shows what first foods are best and the other shows infant fullness signs.
Please note: this resource is translated into Punjabi.
View Infant Feeding Fridge Magnets - Punjabi (Set of 2, DL) in PDF.
Infant Feeding Fridge Magnets - Te Reo (Set of 2, DL)
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A set of fridge magnets for homes – one magnet shows what first foods are best and the other shows infant fullness signs.
Please note: this resource is translated into Te Reo.
View Infant Feeding Fridge Magnets - Te Reo (Set of 2, DL) in PDF.
Infant Feeding Fridge Magnets - Urdu (Set of 2, DL)
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A set of fridge magnets for homes – one magnet shows what first foods are best and the other shows infant fullness signs.
Please note: this resource is translated into Urdu.
View Infant Feeding Fridge Magnets - Urdu (Set of 2, DL) in PDF.
Infant Feeding Guide Z Card - English
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A fold-up guide for parents and caregivers - this is designed as handy reference guide to help parents know when their baby is ready to try solid foods and when their baby has had enough to eat.
View Infant Feeding Guide Z Card - English in pdf.
Infant Feeding Guide Z Card - Hindi
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A fold-up guide for parents and caregivers - this is designed as handy reference guide to help parents know when their baby is ready to try solid foods and when their baby has had enough to eat.
Please note: this resource is translated into Hindi
View Infant Feeding Guide Z Card - Hindi in PDF.
Infant Feeding Guide Z Card - Korean
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A fold-up guide for parents and caregivers - this is designed as handy reference guide to help parents know when their baby is ready to try solid foods and when their baby has had enough to eat.
Please note: this resource is translated into Korean.
View Infant Feeding Guide Z Card - Korean in PDF.
Infant Feeding Guide Z Card - Mandarin
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A fold-up guide for parents and caregivers - this is designed as handy reference guide to help parents know when their baby is ready to try solid foods and when their baby has had enough to eat.
Please note: this resource is translated into Mandarin.
View Infant Feeding Guide Z Card - Mandarin in PDF.
Infant Feeding Guide Z Card - Punjabi
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A fold-up guide for parents and caregivers - this is designed as handy reference guide to help parents know when their baby is ready to try solid foods and when their baby has had enough to eat.
Please note: this resource is translated into Punjabi.
View Infant Feeding Guide Z Card - Punjabi in PDF.
Infant Feeding Guide Z Card - Te Reo
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A fold-up guide for parents and caregivers - this is designed as handy reference guide to help parents know when their baby is ready to try solid foods and when their baby has had enough to eat.
Please note: this resource is translated into Te Reo.
View Infant Feeding Guide Z Card - Te Reo in PDF.
Infant Feeding Guide Z Card - Urdu
Order free infant feeding resources about what, when and how to introduce solid foods at around six months of age. These resources are designed to help parents and caregivers recognise the signs of infant readiness to start solid foods and the signs of infants' feeling full.
There is evidence that preserving infants’ natural ability to self-regulate how much food they need can help children grow up to be a healthy weight in adulthood.
A fold-up guide for parents and caregivers - this is designed as handy reference guide to help parents know when their baby is ready to try solid foods and when their baby has had enough to eat.
Please note: this resource is translated into Urdu.
View Infant Feeding Guide Z Card - Urdu in PDF.